ChazC's Journal, 08 May 16

Weigh In record (no journal entry) for 08 May 2016
72.6 kg Lost so far: 12.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:
310 kcal Fat: 9.00g | Prot: 5.00g | Carbs: 52.00g.   Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Nabisco Belvita Blueberry Breakfast Biscuits. more...
Gaining 4.8 kg a Week



     
 

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ChazC's Weight History


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