Weigh In record (no journal entry) for 08 May 2016
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108.0 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 36.09g | Prot: 55.38g | Carbs: 201.39g.
Breakfast: Land O' Frost Bistro Favorites Roast Beef, Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Plain. Lunch: Blueberries, Blackberries, Great Value Cubed Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Strawberries, Soft White Roll. Dinner: Dinner Rolls, Kraft 100% Grated Parmesan Cheese, Kraft Shredded Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Cut Spaghetti. Snacks/Other: Joy Cone (Coloured), Blue Bunny Sweet Freedom Mint Chocolate Chip. more...
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Losing 0.4 kg a Week
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EmTheQueen's Weight History
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