В.В's Journal, 08 May 16

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Weigh In record (no journal entry) for 08 May 2016

102 kg Lost so far: 18 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:

869 kcal

Fat: 37.96g | Prot: 26.68g | Carbs: 99.18g. Breakfast: Макароны по Флотски, Очаковский Квас, Русский Дар Квас, Цикорий с Молоком. Lunch: Бутерброд с Маслом и Сыром, Цикорий с Молоком. more...

4477 kcal

Exercise: Yard Work (gardening) - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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В.В's Journal, 08 May 16

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В.В's Weight History