Not getting enough water? Waking up with dry throat.
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53.1 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2011:
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1553 kcal
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Fat: 92.01g | Prot: 164.42g | Carbs: 14.17g.
Breakfast: True Protein Pea pp, Uncured Hickory Smoked Bacon, Egg. Lunch: Boneless Skinless Chicken Breast Fillets, Spinach (Chopped or Leaf, Frozen), Ground Beef (80% Lean / 20% Fat). Dinner: Asparagus. Snacks/Other: Almond Breeze Unsweetened Vanilla, Coconut Manna, True Protein Pea pp, Sesame Oil. more...
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Gaining 1.9 kg a Week
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Comments
It could be just the heating, or, sorry to say, you might be snoring :D
18 Nov 11 by member: fakeymcfake
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