Weigh In record (no journal entry) for 08 May 2016
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55.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 43.12g | Prot: 65.08g | Carbs: 178.06g.
Breakfast: Erdbeeren, Kaffee mit Milch, Zopf, Sbrinz Sbrinz, Marmeladen und Eingemachtes. Dinner: Mary Jane's Swiss Chilbi, Migros Meringues Schalen, Migros Rinderfilet, Zucker, Erdbeeren, Espresso, Terrasuisse Urdinkel Tagliatelle, Migros Cherrytomaten, Karotten, Migros Kräuterbutter, Migros Spargeln. Snacks/Other: Blévita Mini Paprika, Dextrose, Natur Aktiv Bio Fruchtsnack Apfel-Banane-Erdbeere, Smarties Smarties Mini. more...
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2190 kcal
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Exercise:
Fitness Training (Workout) - 8 minutes, Bicycling (slow) - 18/kph - 2 hours, Washing Dishes - 20 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 9 hours and 30 minutes, Resting - 9 hours and 2 minutes, Showering - 30 minutes. more...
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steady weight
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mammut88's Weight History
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