Weigh In record (no journal entry) for 08 May 2016
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 34.95g | Prot: 32.50g | Carbs: 97.39g.
Breakfast: Danone Hüttenkäse, Wasa Vezelrijk Cracker, Gekookt Ei, Prestige Mini Afbakbroodjes. Lunch: AH Blauwe Bessen, Komkommer (met Schil), Danone Hüttenkäse, Wasa Vezelrijk Cracker. Dinner: Unox Romige Tomatensoep. Snacks/Other: Perfekt Cashewnoten Ongezouten, AH Elstar Appel. more...
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1596 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Walking (slow) - 3/kph - 45 minutes, Sitting - 7 hours and 45 minutes, Standing - 25 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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kuss_emmaa's Weight History
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