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30LBS AND A SIZE 9
Journal
07 May 16
30LBS AND A SIZE 9's Journal, 07 May 16
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Weigh In record (no journal entry) for 07 May 2016
74.4 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 May 2016:
568 kcal
Fat: 32.12g | Prot: 11.75g | Carbs: 73.31g.
Breakfast:
Water, Coconut and Nut Cookie, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Regular Coffee, Saltine Crackers.
Lunch:
Water (Bottled), Merita Old Fashioned White Bread, Oscar Mayer Thick Cut Beef Bologna.
more...
2164 kcal
Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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30LBS AND A SIZE 9's Weight History
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