Weigh In record (no journal entry) for 07 May 2016
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58 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 13.36g | Prot: 41.54g | Carbs: 164.32g.
Breakfast: Harry Brot Vital und Fit, Du darfst Feine Kalbfleisch Leberwurst, Weight Watchers Natur Quark 0,1%, Tamara Kirsch-Maracuja-Pfirsich Konfitüre Extra. Lunch: Mondo Italiano Spaghetti Bolognese. Snacks/Other: Bitburger Premium Pils. more...
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Losing 0.4 kg a Week
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