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Robinson Esquinzo
Journal
07 May 16
Robinson Esquinzo's Journal, 07 May 16
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Weigh In record (no journal entry) for 07 May 2016
72.9 kg
Lost so far:
15.7 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2016:
1530 kcal
Fat: 46.42g | Prot: 52.44g | Carbs: 223.40g.
Breakfast:
Kaufland Steinofenbrötchen, Nutella Nutella.
Lunch:
Grillmeister Puten-Hacksteaks, Kaufland Steinofenbrötchen.
Dinner:
Kaufland Steinofenbrötchen, Nutella Nutella.
Snacks/Other:
Corny Free Weiße Schoko.
more...
1822 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Robinson Esquinzo's Weight History
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