Weigh In record (no journal entry) for 07 May 2016
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55.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 56.86g | Prot: 41.98g | Carbs: 136.35g.
Breakfast: Kaffee mit Milch, Honig, Sbrinz Sbrinz, Marmeladen und Eingemachtes, Himbeeren, Zopf, Dinkelbrötchen. Dinner: Kambly Butterfly, Nestle La Laitière Mousse Chantilly, Espresso, Braeburn Äpfeln, Terrasuisse Cervelat, Französisches Salatdressing, SPAR Süssmais, Fenchel, Gegrilltes oder Gebackenes Schweinekotelett. Snacks/Other: Smarties Smarties Mini. more...
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2213 kcal
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Exercise:
Showering - 20 minutes, Housework - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Watching TV/Computer - 2 hours, Cooking - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Driving - 1 hour and 20 minutes, Cleaning - 1 hour and 30 minutes, Shopping - 20 minutes, Washing Dishes - 10 minutes. more...
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Losing 3.5 kg a Week
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mammut88's Weight History
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