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sarahblanco
Journal
07 May 16
sarahblanco's Journal, 07 May 16
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Weigh In record (no journal entry) for 07 May 2016
83.7 kg
Lost so far:
20.3 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2016:
571 kcal
Fat: 19.49g | Prot: 16.54g | Carbs: 85.48g.
Breakfast:
Nos Régions Ont du Talent Brioche Vendéenne, Nesquik Lait au Chocolat.
Lunch:
Brioche, Andros Compote.
Dinner:
Tarte aux Pommes, Tomate Cuite, Haricots Verts, Tarte aux Pommes.
Snacks/Other:
Lipton Thé Vanille.
more...
2720 kcal
Exercise:
Cardio - 30 minutes, Fitness Training (Workout) - 25 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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sarahblanco's Weight History
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