caromaon's Journal, 08 Dec 14

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Weigh In record (no journal entry) for 08 December 2014

63.5 kg Lost so far: 17 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2014:

268 kcal

Fat: 2.89g | Prot: 13.83g | Carbs: 45.74g. Breakfast: SPAR Krisprolls, Café, Lait (sans Matières Grasses avec Vitamine A Ajoutée), Kellogg's Spécial K Milk Choco. Snacks/Other: Nahrin Ice Tea. more...

2614 kcal

Exercise: Fitness Training (Workout) - 1 hour, Standing - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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caromaon's Journal, 08 Dec 14

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