Weigh In record (no journal entry) for 09 May 2014
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65 kg
Lost so far: 15.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 106.39g | Prot: 68.31g | Carbs: 297.61g.
Breakfast: Betty Bossi Golden Sweet Ananas, Pain Complet, Café. Lunch: Pâte Feuilletée, Nahrin Nahrofit. Dinner: Éclair au Chocolat, Lasagne à la Viande, Capri-Sonne Multivitamin, Carottes. Snacks/Other: Pain au Chocolat, Croissants au Beurre, Kinder Kinder Riegel, Kinder Kinder Riegel, Nahrin Ice Tea. more...
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2198 kcal
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Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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caromaon's Weight History
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