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caromaon
Journal
17 Aug 15
caromaon's Journal, 17 Aug 15
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Weigh In record (no journal entry) for 17 August 2015
64.2 kg
Lost so far:
16.3 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2015:
1489 kcal
Fat: 80.99g | Prot: 72.49g | Carbs: 122.49g.
Breakfast:
Café Expresso.
Lunch:
Vinaigrette Faible en Calories, Salade Verte, Blanc de Dinde.
Dinner:
Migros Saucisse de Veau, Pomme de Terre Rôtie, Haricots Verts.
Snacks/Other:
Lindt Lait-Noisettes, Bananes.
more...
2568 kcal
Exercise:
Watching TV/Computer - 2 hours, Housework - 2 hours, Standing - 10 hours, Resting - 1 hour, Sleeping - 9 hours.
more...
Losing 2.1 kg a Week
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caromaon's Weight History
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