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hmmmm.
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127.9 kg
Lost so far: 17.7 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2011:
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782 kcal
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Fat: 44.79g | Prot: 58.23g | Carbs: 22.47g.
Breakfast: Egg, Turkey Sausage Patty, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer. Lunch: Cheddar Cheese, Dill Pickle Slices, Reduced Sugar Ketchup, Lean Smoked Turkey Sausage. Snacks/Other: All Natural Creamy Almond Butter. more...
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steady weight
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