Weigh In record (no journal entry) for 06 May 2016
|
65.9 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 60.43g | Prot: 44.93g | Carbs: 255.32g.
Breakfast: Sandía, Quaker Cap'n Crunch, Alpura 2000 Light, Nescafé Clásico, Smucker's Mermelada de Frambuesa sin Azúcar, Bimbo Pan Silueta, Skippy Crema de Cacahuate Cremosa. Lunch: Pan Francés con Mantequilla, Tarta de Manzana, Sake, Rollos de California. Dinner: Act II Palomitas Naturales. Snacks/Other: Clorets Goma de Mascar, Sandía. more...
|
|
1988 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|