juliano209's Journal, 06 May 16

Weigh In record (no journal entry) for 06 May 2016
108.0 kg Lost so far: 2.7 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:
1418 kcal Fat: 64.80g | Prot: 70.63g | Carbs: 137.45g.   Breakfast: Whole Wheat Bread, International Delight Hazelnut Coffee Creamer, Coffee, Skippy Creamy Peanut Butter. Lunch: Rotisserie Chicken, Vermicelli, White Rice (Long-Grain, Cooked). Dinner: DiGiorno Thin Crispy Crust Pizza - Pepperoni. more...
Gaining 0.3 kg a Week

5 Supporters    Support   

Comments 
After the great food I ate in San francisco last week. I only gained 1/2 lb. still trying to lose. Trying to eat more fiber and drink more water  
06 May 16 by member: juliano209
its prob just water weight any ways 
06 May 16 by member: TheLovelyMrsG
Sounds like you had a wonderful time in SF! .6 sounds worth it! 
06 May 16 by member: bikerT
I thought I had gained more. But we did a lot of walking. Soviet probably helped.  
06 May 16 by member: juliano209
So it probably helped  
06 May 16 by member: juliano209
I have to tell you guys about swordfish stuffed with crab! Awesome!!  
06 May 16 by member: juliano209

     
 

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