Weigh In record (no journal entry) for 06 May 2016
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115.6 kg
Lost so far: 6.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 32.00g | Prot: 87.31g | Carbs: 93.89g.
Breakfast: Tomate Triturado (Enlatados), DIA Leche de Soja Light, Nespresso Café Capsulas, Pan Multicereales. Lunch: DIA Menestra de Verduras, DIA Gelatina Light, Merluza Plancha, Hacendado Gazpacho Andaluz. Dinner: Hacendado Jamon Cocido Extra, Albaricoques, Hacendado Trozos de Bonito del Norte en Aceite de Oliva, Tomates. Snacks/Other: Solano Caramelo Tradicional sin Azúcar, Té sin Azúcar, Naranjas. more...
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3244 kcal
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Exercise:
Ergómetro - 33 minutes, Cooking - 1 hour, Housework - 1 hour, Resting - 11 hours and 57 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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elveinticuatro's Weight History
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