Weigh In record (no journal entry) for 06 May 2016
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92.3 kg
Lost so far: 40.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2925 kcal
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Fat: 85.76g | Prot: 93.45g | Carbs: 173.30g.
Breakfast: Snickers Marathon Energy Bar - Multi Grain Crunch, Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Wawa American Hoagie. Dinner: Manhattan, Miller Brewing Company Lite Beer (Bottle), Denny's Fresh Sautéed Zucchini & Squash, Woeber's Horseradish Sauce, Garlic Bread, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Bourbon, Miller Brewing Company Lite Beer (Bottle). more...
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2499 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 24 minutes, Resting - 15 hours and 36 minutes. more...
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Losing 0.8 kg a Week
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