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Robinson Esquinzo
Journal
06 May 16
Robinson Esquinzo's Journal, 06 May 16
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Weigh In record (no journal entry) for 06 May 2016
73.3 kg
Lost so far:
15.3 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2016:
1527 kcal
Fat: 45.29g | Prot: 35.35g | Carbs: 240.14g.
Breakfast:
Nutella Nutella, Kaufland Steinofenbrötchen.
Lunch:
Nutella Nutella, Kaufland Steinofenbrötchen.
Dinner:
Mayonnaise, Nordsee Pommes Frites.
more...
2267 kcal
Exercise:
Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Robinson Esquinzo's Weight History
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