Svetlanalana4's Journal, 06 May 16

Weigh In record (no journal entry) for 06 May 2016
49.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:
924 kcal Fat: 28.21g | Prot: 42.16g | Carbs: 123.01g.   Breakfast: Простоквашино Молоко 2,5%, Увелка Крупа Гречневая. Lunch: Котлета Рыбная. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Активия Кефирная 1%. more...
1405 kcal Exercise: Yoga - 1 hour and 31 minutes, Resting - 22 hours and 28 minutes, Sleeping - 1 minute. more...
Losing 4.9 kg a Week

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Svetlanalana4's Weight History


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