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Svetlanalana4
Journal
06 May 16
Svetlanalana4's Journal, 06 May 16
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Weigh In record (no journal entry) for 06 May 2016
49.5 kg
Lost so far:
4.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2016:
924 kcal
Fat: 28.21g | Prot: 42.16g | Carbs: 123.01g.
Breakfast:
Простоквашино Молоко 2,5%, Увелка Крупа Гречневая.
Lunch:
Котлета Рыбная.
Dinner:
Салат из Помидоров и Огурцов.
Snacks/Other:
Активия Кефирная 1%.
more...
1405 kcal
Exercise:
Yoga - 1 hour and 31 minutes, Resting - 22 hours and 28 minutes, Sleeping - 1 minute.
more...
Losing 4.9 kg a Week
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Svetlanalana4's Weight History
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