Weigh In record (no journal entry) for 05 May 2016
|
72.3 kg
Lost so far: 12.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 12.65g | Prot: 9.67g | Carbs: 103.92g.
Breakfast: Dunkin' Donuts Coffee with Milk, Nabisco Belvita Blueberry Breakfast Biscuits, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Shoppers Value Mixed Fruit, Sabra Roasted Red Pepper Hummus, The Biggest Loser Celery Sticks, Carrots, Gosling's Ginger Beer, Captain Morgan Original Spiced Rum (1.25 oz), Red Table Wine. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|