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jasmainia524
Journal
05 May 16
jasmainia524's Journal, 05 May 16
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Weigh In record (no journal entry) for 05 May 2016
88.5 kg
Lost so far:
0.9 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2016:
1061 kcal
Fat: 34.69g | Prot: 43.92g | Carbs: 151.22g.
Lunch:
McDonald's Chicken Snack Wrap.
Dinner:
Frozen Cherries, Slim-Fast Meal Shake, Bananas.
Snacks/Other:
Fruit Salad.
more...
2526 kcal
Exercise:
Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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jasmainia524's Weight History
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