orlandy's Journal, 05 May 16

Weigh In record (no journal entry) for 05 May 2016
90.0 kg Lost so far: 3.6 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:
1568 kcal Fat: 65.42g | Prot: 47.57g | Carbs: 206.27g.   Lunch: Oranges, Popcornopolis Nearly Naked Popcorn, Chipotle Mexican Grill Chicken Burrito. Dinner: Oranges, Jams and Preserves, Toasted Bagel, Lettuce Salad with Assorted Vegetables, First Street Muenster Cheese, Hidden Valley Ranch Salad Dressing, Avocados. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Werther's Original Hard Candies. more...
2113 kcal Exercise: Pull Up - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


orlandy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.