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Faltam 700 gramas
Faltam 27 dias
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85.7 kg
Lost so far: 25.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 25.97g | Prot: 74.60g | Carbs: 88.65g.
Lunch: Pleno Chá Preto Earl Grey e Limão, Panrico Pão de Forma Integral 0% Açúcares Adicionados, Tomates, Abacaxi, Auchan Cogumelos Inteiros, Iglo Hamburgers Frango, Alface. Dinner: Azeite, Pimentos, Truta no Forno ou Grelhada, Alface. Snacks/Other: Nestlé Iogurte Grego Magro Morango, Cem Porcento Bolacha de Arroz com Iogurte, Royal Gelatina 10Kcal, Royal Gelatina 10Kcal, Cenouras. more...
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Losing 1.4 kg a Week
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jcratito76's Weight History
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