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freckled_witch
Journal
04 May 16
freckled_witch's Journal, 04 May 16
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Weigh In record (no journal entry) for 04 May 2016
56.4 kg
Lost so far:
3.4 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2016:
853 kcal
Fat: 26.96g | Prot: 32.73g | Carbs: 131.59g.
Breakfast:
Kuru İncir, Domatesler, Salatalık (Kabuklu), Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Muratbey Lor Peyniri.
Lunch:
Yoğurt, Domatesler, Karışık Kızartma, Mercimek Çorbası.
more...
1658 kcal
Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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freckled_witch's Weight History
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