Weigh In record (no journal entry) for 04 May 2016
|
119.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1606 kcal
|
Fat: 40.81g | Prot: 64.87g | Carbs: 236.49g.
Breakfast: Gut & Günstig Haferflocken, MUH Fettarme H-Milch. Lunch: Weißer Reis (Langkorn, Gekocht). Dinner: Ja! Schweine-Nackensteaks in Paprikamarinade. Snacks/Other: Orangen, Chiquita Banane. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svenpenn's Weight History
|