Weigh In record (no journal entry) for 03 May 2016
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 44.53g | Prot: 69.15g | Carbs: 168.81g.
Breakfast: Caffè Macchiato, Kinder Cerealè Cioccolato. Lunch: Pomodori, Rio Mare Tonno Sott'olio Sgocciolato, Pane Bianco. Dinner: Pasticcini, Mela, Vallericca Zucchine Grigliate, Carne di Vitello, Pane tipo Rosetta. Snacks/Other: Ringo Vaniglia, Mela. more...
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Gaining 0.6 kg a Week
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