Terrimomof4's Journal, 16 Nov 11

Weigh In record (no journal entry) for 16 November 2011
69.9 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2011:
1295 kcal Fat: 84.14g | Prot: 113.49g | Carbs: 17.89g.   Breakfast: Pepperjack Cheese, Turkey Sausage Patty, bold brazilian coffee, half and half, butter, Egg. Lunch: strawberries, protein drink. Dinner: avocado, ketchup, kraft mayo, romaine lettuce, pepperjack cheese, ground beef . Snacks/Other: cream cheese, pork rinds, protein drink, WATER, almonds. more...
Gaining 0.1 kg a Week

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Terrimomof4's Weight History


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