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Wow, 10 pounds doesn't seem like much: I am surprised to see that last May I weighed 152. During that time I gained another 9 pounds. Now I am serious about my weight, follow a point system I found online and now weigh 142 with a new goal of 138.....for now anyway. I might go lower.....
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64.5 kg
Lost so far: 6.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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