Robinson Esquinzo's Journal, 03 May 16

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Weigh In record (no journal entry) for 03 May 2016

73.2 kg Lost so far: 15.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

1996 kcal

Fat: 40.60g | Prot: 62.30g | Carbs: 335.30g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Edeka Williams-Christ Birnen, Sweet Valley Birnen, Villa Gusto Pizza Margherita. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. more...

2571 kcal

Exercise: Running - 13/kph - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 03 May 16

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Robinson Esquinzo's Weight History