Weigh In record (no journal entry) for 02 May 2016
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83.3 kg
Lost so far: 29.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 37.25g | Prot: 71.00g | Carbs: 245.50g.
Breakfast: Muscle Milk Chocolate Milk Protein Shake (11 oz), Sweet Leaf Liquid Stevia, Great Value Organic Fat Free Milk, Coffee-Mate Creamy Chocolate Powder Coffee Creamer. Snacks/Other: Doctor Kracker Asiago Cheese, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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Losing 0.2 kg a Week
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 Comments
2 more to go brother. You can PEE that much.
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