Weigh In record (no journal entry) for 02 May 2016
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65.8 kg
Lost so far: 0.0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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1129 kcal
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Fat: 46.64g | Prot: 68.16g | Carbs: 113.67g.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds), Zucchini, Publix Medium Eggs. Lunch: Trader Joe's Quinoa, 365 Red Rice, Brown Rice (Medium-Grain, Cooked), Beef Tip Round (Trimmed to 0" Fat). Dinner: Bell Peppers, Calavo Avocado, Tuna in Water (Canned), Lemon. Snacks/Other: Almonds, Sweet 2 Eat California Nectarines, Tone's Cayenne Pepper, Trader Joe's Himalayan Pink Salt Crystals, Cucumber (Peeled). more...
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2383 kcal
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Exercise:
Working - 11 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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Gaining 0.1 kg a Week
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