Weigh In record (no journal entry) for 02 May 2016
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69.2 kg
Lost so far: 20.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 41.44g | Prot: 32.02g | Carbs: 164.45g.
Lunch: Kepekli Ekmek, Mercimek Çorbası. Dinner: Eti Burçak Yulaflı. Snacks/Other: Yörsan Beyaz Peynir, Ülker İçim Labne, Kepekli Ekmek, Kuru Kayısı. more...
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Losing 2.6 kg a Week
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