Weigh In record (no journal entry) for 15 November 2011
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80.3 kg
Lost so far: 23.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2011:
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1814 kcal
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Fat: 146.51g | Prot: 100.41g | Carbs: 36.58g.
Breakfast: 80/20 ground beef. Lunch: pecan pieces, So Delicious coconut milk, kale, pepperoni, string cheese, olive oil. Dinner: almonds, cottage cheese, frozen blueberries. Snacks/Other: lemon juice, pepperoni, toasted pecan pieces, almonds. more...
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Losing 1.1 kg a Week
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Fractal Moonshine's Weight History
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