Jenibeann's Journal, 01 May 16

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Weigh In record (no journal entry) for 01 May 2016

99.3 kg Lost so far: 58.5 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2016:

460 kcal

Fat: 18.00g | Prot: 66.00g | Carbs: 6.00g. Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream. Lunch: Goya Squid in Their Own Ink. more...

3272 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Jenibeann's Journal, 01 May 16

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Jenibeann's Weight History