Weigh In record (no journal entry) for 01 May 2016
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56.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 51.36g | Prot: 33.34g | Carbs: 186.10g.
Breakfast: Honig, Kaffee mit Milch, Zopf, Vollkornbrötchen, Sbrinz Sbrinz, Marmeladen und Eingemachtes, Himbeeren. Lunch: Zweifel Paprika Chips. Dinner: Migros Passion Joghurt Stracciatella, Zopf. Snacks/Other: Smarties Smarties Mini. more...
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1433 kcal
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Exercise:
Driving - 20 minutes, Cooking - 10 minutes, Washing Dishes - 10 minutes, Showering - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 10 hours. more...
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Gaining 4.2 kg a Week
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mammut88's Weight History
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