|
Ess in den Mai und zu viel getrunken. Heute kann nur wieder runter gehen?
|
89.7 kg
Lost so far: 10.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 76.65g | Prot: 69.54g | Carbs: 80.62g.
Breakfast: Schwarztee, Rohmilch, Das Gesunde Plus Omega 3 Kapseln, Schweinebauch, Baguette. Lunch: Possmann Frankfurter Apfelwein, Cornetto Frozen Yoghurt Waldfrucht, Potato Chips, Fried Pork Steak or Cutlet. Dinner: Edamer, Traubensaft, Balsamico, Olivenöl, Zwiebeln, Tomaten, BioBio Bergkäse. more...
|
|
2910 kcal
|
Exercise:
Standing - 5 hours, Bicycling (slow) - 18/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|