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Nicole Strong Barrett
Journal
30 Apr 16
Nicole Strong Barrett's Journal, 30 Apr 16
Nicole Strong Barrett's Profile
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Weigh In record (no journal entry) for 30 April 2016
61.9 kg
Lost so far:
0 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2016:
2195 kcal
Fat: 109.37g | Prot: 85.28g | Carbs: 222.44g.
Breakfast:
Jenny Craig Cinnamon French Toast.
Lunch:
Skinny Pop Popcorn, Labrada Nutrition Lean Body Salted Caramel.
Dinner:
Subway Double Chocolate Chip Cookie, Green Giant Corn on the Cob Nibblers, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog.
Snacks/Other:
Subway Peanut Butter Cookies, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel.
more...
2124 kcal
Exercise:
Power Walking - 1 hour, Yoga (Hot) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Nicole Strong Barrett's Weight History
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