Weigh In record (no journal entry) for 30 April 2016
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81.6 kg
Lost so far: 22.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 92.59g | Prot: 78.04g | Carbs: 17.81g.
Breakfast: Fried Egg, Safeway farms Thick Sliced Hickory Smoked Bacon, Trader Joe's Sliced Sharp Cheddar Cheese. Lunch: Signature Farms Cafe Bowl Chicken Ceasar Salad, Precious Sticksters Pepper Jack Cheese Sticks. Dinner: StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style, Diamond of California Chopped Walnuts. more...
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Losing 6.4 kg a Week
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Fractal Moonshine's Weight History
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