Weigh In record (no journal entry) for 30 April 2016
|
108.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 40.75g | Prot: 56.25g | Carbs: 177.25g.
Breakfast: Kraft Mozzarella with A Touch of Philadelphia, Thomas' Bagel Thins - Everything. Lunch: Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. Dinner: Betty Crocker Homestyle Creamy Butter Mashed Potatoes, Del Monte Canned Corn, Jennie-O Original Turkey Bratwurst. Snacks/Other: Sugar Free Chocolate Chip Cookie, Joy Cone (Coloured), Blue Bunny Sweet Freedom Mint Chocolate Chip. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmTheQueen's Weight History
|