Weigh In record (no journal entry) for 30 April 2016
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55.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 53.97g | Prot: 80.27g | Carbs: 133.95g.
Breakfast: Zopf, Kaffee mit Milch, Marmeladen und Eingemachtes, Sbrinz Sbrinz, Dinkelbrötchen, Himbeeren. Dinner: Aldi Suisse Florentiner, Espresso, Frisco Café Glacé, Ei, Parmesan (Gerieben), Zucker, Erdbeeren, Käse-Risotto, Schweinefilet. Snacks/Other: Smarties Smarties Mini. more...
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1828 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 10 minutes, Washing Dishes - 10 minutes, Cleaning - 1 hour, Shopping - 2 hours, Sleeping - 9 hours, Resting - 8 hours, Driving - 1 hour and 40 minutes. more...
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Losing 4.9 kg a Week
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mammut88's Weight History
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