gswizzle's Journal, 29 Apr 16

bad day yesterday again...lets try this again
87.8 kg Lost so far: 37.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2016:
1513 kcal Fat: 87.23g | Prot: 91.48g | Carbs: 86.90g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Zeigler Red Hots, Wish-Bone Deluxe French Salad Dressing, Wal-Mart Ground Beef Chuck 80/20, Lettuce. Snacks/Other: Skittles Sour Skittles, Utz BBQ Flavored Pork Rinds. more...
Gaining 4.4 kg a Week

8 Supporters    Support   

Comments 
Here's hoping today is better for you!! 
29 Apr 16 by member: pandasmom
You know what to do... 
29 Apr 16 by member: jimmiepop
Lobe your part of the world, btw. Lived in Dutchess County for many years in previous life. 
29 Apr 16 by member: jimmiepop
hugs 
29 Apr 16 by member: TheLovelyMrsG

     
 

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gswizzle's Weight History


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