Weigh In record (no journal entry) for 29 April 2016
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107.7 kg
Lost so far: 2.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 64.36g | Prot: 108.67g | Carbs: 184.43g.
Breakfast: Whole Wheat Bread, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Skippy Creamy Peanut Butter, Lucerne Liquid Egg Whites. Lunch: HEB Seasoned Beef Kabobs, Brown Rice. Dinner: Sapporo Sapporo Beer, RA Sushi Lobster Shrimp Roll, Wegmans Spider Roll. more...
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Gaining 0.4 kg a Week
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juliano209's Weight History
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