Weigh In record (no journal entry) for 29 April 2016
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83.2 kg
Lost so far: 20.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 21.85g | Prot: 50.68g | Carbs: 51.93g.
Breakfast: McEnnedy Syrop Klonowy, Tran, Decomorreno Kakao, Biedronka Corn Lakers - Smako, Delikate Twaróg Półtłusty. more...
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Gaining 0.7 kg a Week
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