Weigh In record (no journal entry) for 28 April 2016
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86.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 132.60g | Prot: 224.91g | Carbs: 28.96g.
Breakfast: Cracker Barrel Medium Cheddar Cheese, Naturegg Simply Egg Whites, Egg White, Ground Beef (85% Lean / 15% Fat). Lunch: Hellmann's Real Mayonnaise, Superstore Lean Ground Beef, Oh Yeah! Victory, Pork Loin (Whole, Cooked, Roasted), Pork Loin (Whole, Cooked, Roasted). Snacks/Other: Naturegg Simply Egg Whites, Egg White. more...
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Losing 0.6 kg a Week
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teekos83's Weight History
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