Weigh In record (no journal entry) for 28 April 2016
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95 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 4.84g | Prot: 35.69g | Carbs: 60.12g.
Breakfast: Lune de Miel Miel de Fleurs, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein (25g), Blanc d'Oeuf Cuit. more...
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Losing 0.5 kg a Week
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yass1982's Weight History
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