yass1982's Journal, 28 Apr 16

Weigh In record (no journal entry) for 28 April 2016
95 kg Lost so far: 16 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2016:
429 kcal Fat: 4.84g | Prot: 35.69g | Carbs: 60.12g.   Breakfast: Lune de Miel Miel de Fleurs, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein (25g), Blanc d'Oeuf Cuit. more...
Losing 0.5 kg a Week

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yass1982's Weight History


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