Weigh In record (no journal entry) for 28 April 2016
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 101.86g | Prot: 31.28g | Carbs: 80.54g.
Breakfast: Olej Kokosowy, Jana Śmietanka Kremowa Jana 30%, Green Pesto, Maj Win, Jajko, Henryk Kania Kabanosy Tradycyjne, Oleofarm Olej Rzepakowy Tłoczony na Zimno, Zupa Ogórkowa. Lunch: Jeżyny, Banan. Dinner: Cukinia, Czerwona Papryka, Cebule, Agrotop Smalec Gęsi. Snacks/Other: Mleczna Dolina Śmietanka 30%, Wawel Czekolada Gorzka 90%. more...
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1887 kcal
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Exercise:
Raking - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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lillly78's Weight History
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