Weigh In record (no journal entry) for 27 April 2016
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47 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 42.41g | Prot: 68.27g | Carbs: 141.83g.
Breakfast: Requesón, Frijoles Cocidos, Nopales, Piña, Tortillas de Maíz, Gamesa Galletas de Animalitos. Lunch: Requesón, Bimbo Pan Multigrano, Tortillas de Maíz, Cecina, Nopales, Ensalada de Lechuga con Verduras Variadas. Dinner: San Jacinto Queso Asadero, Tortillas de Maíz. Snacks/Other: Cacahuates, Piña. more...
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steady weight
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vencisof's Weight History
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