Weigh In record (no journal entry) for 27 April 2016
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 56.05g | Prot: 96.45g | Carbs: 260.03g.
Breakfast: Becel Magra, Continente Toucinho do Céu, Tosta, Café (Infusão), Bananas, Ovo Cozido. Lunch: Pingo Doce Bolachas Agua e Sal, Vinagre (Cidra), Café (Infusão), Maçã Cozida, Arroz Branco, Vitela. Dinner: Maçã Cozida, Sardinha Assada, Arroz de Tomate, Sopa de Legumes. Snacks/Other: Continente Doce Extra de Morango, Pão Branco Torrado, Ovo Cozido. more...
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2584 kcal
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Exercise:
Hiking - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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arCanoide mioPis's Weight History
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